Understanding Nutraceuticals: Health Benefits Beyond Food

Abstract

A crucial nexus between medications and nutrition, nutraceuticals provide potential health advantages that go beyond meeting dietary requirements. The potential of nutraceuticals to improve health, prevent disease, and lengthen life is highlighted in this abstract, which offers a thorough review of the topic. The talk delves into the bioactive chemicals present in different food sources and examines how these molecules might positively impact physiological functioning and promote well-being. The study looks at the clinical data, mechanisms of action, and possible therapeutic uses of important nutraceuticals in addition to analyzing safety and regulatory issues. Given the increasing demand for functional foods and supplements, this study highlights the need to comprehend nutraceuticals as an essential part of contemporary healthcare, opening the door for creative health management methods.